What to expect.
Come as you are.
Our studio is a simple, cozy, and welcoming space where each class is personal and rooted in presence. You won’t find mirrors here - just mindful guidance and the freedom to feel your way through practice. Classes are intentionally small (10–15 students) and require a reservation. We provide mats, blocks, straps, bolsters, and blankets, though bringing your own mat is encouraged.
Whether you join us in person or virtually, you’ll be supported in connecting body, mind, and spirit through authentic, heartfelt practice.
Download our App to register for classes, schedule appointment, manage your account, and more.
Who are we?
Let spirit move you.
We are survivors, adventurers, introspective and inquisitive humans. We are seekers — each of us working to find, and maintain, balance in our lives. Together we’re building resilience and compassion, learning to let go of old habits and beliefs, and finding the strength to stand taller in our own skin.
This is a community of real people showing up as we are, supporting one another through practice and presence.
What do we believe?
Practice. Sustain. Transform.
We believe in the power of the human spirit — and in yoga as a path that connects us inward while reminding us that we are all connected to one another. Yoga helps us find the steadiness to change, adjust, and transform.
There are no quick fixes. Real change takes commitment. When we commit to a practice that supports our highest purpose and sustain it over time, transformation unfolds — often in unexpected ways.
We practice yoga holistically, nurturing the needs of the body, mind, and spirit. Through this, we learn to live with more clarity, compassion, and courage — both on and off the mat.
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