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{Blog Post} Loving-Kindness and Yoga

{Blog Post} Loving-Kindness and Yoga

Yogis around the world regard Patañjali's Yoga Sūtras as a foundational text. Patañjali offers helpful advice on a wide variety of...

Kind Words.

Kind Words.

I have a chalkboard hanging in my entryway that I take down from time to time and let my kids decorate and write on. About a month ago my...

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{Blog Post} Loving-Kindness and Yoga

{Blog Post} Loving-Kindness and Yoga

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