

{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana
Everyone is experiencing their response to the “stay at home” order and fear around Covid-19 in a variety of different ways. For many of...


{Blog} Mindful Holidays
As the calendar rolls over into the month of December, I usually brace myself for what it sure to be a busy, and possibly exhausting, few...


Things I Wish I Knew At Your Age
I was asked a few years ago to write a letter to a very special young lady in my life with any advice I had for her as a gift. I came...